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So is my theory better than the others? Can you cite examples to prove or disprove this theory that our normal evolutionary process is being cheated which is causing obesity?
I wouldn't dismiss a possible association between the age of a culture and obesity, but the question is is that association necessitated by the age of the culture alone, or is the association itself also a cultural one. I don't doubt that you are on to something in identifying the likenesses of young, or new, cultures with obesity, compared to older cultures, but I doubt it's an evolution issue. I mean I doubt that the obesity is tied to something necessitated by peoples biological maladaptation. I'm sure that given the same time as other cultures have had to exist, that if the newer cultures kept up their bad eating habits for a thousand years, they'd
still be fat.
Your transfer student example only shows that when other people start eating like americans, they start getting fat. So that's an eating
habit issue. It may appear that it's the
type of food they are eating and not the amount ( as in
caloric content ) but I think there have been many a fad diet that was based upon the same observation of how other cultures eat. I think Susan Summers had one. The failures of those are somewhat of a test of your theory.
It's not food
types that make people fat. There are basic nutritional principles applicable to humanity as such, regardless of culture: consume more energy (calories) than you exert and you
will gain weight - regardless of ethnic background. Exert more than you consume, you'll lose weight (
stored calories, aka "fat").
I do think it's an interesting issue however, because very possibly something is going on here with newer cultures and obesity. I think it's likely a valid observation. So why do people in newer cultures either consume so many more calories, or do so much less work, or both. Could be economic forces at work. Could be advertising?
Maybe people in newer cultures are also less mature, lacking a signifigant heritage to draw from for personal everyday wisdom. Newer cultures have less everyday "know how". So they may be much easier to manipulate into self-destructive habits when prompted by the makers of the stuff they consume too much of.
Maybe the age of cultures has something to do with the maturity-level of the people, and so the better or worse decision making of them. Like I said, every day know how. I honestly don't know. I'm just throwing that out there as an alternative explanation.
It's just that eating wisely, like anything else, is really a matter of "know how". Older cultures just may have more ingrained know how when it comes to how they eat. They've been around longer. I mean America is a good example of a culture that's really stupid about how fat works, which is why the fad diet industry is so huge.
It's plain ignorance. People in America will blame their obesity on everything under the sun before they'll admit their diet contains too many calories. Practically every fad diet out there, if not all of them, tell people they don't have to do the one thing they actually do, which is to monitor their caloric intake. How many times have you heard diet commercials repeat those magic words "you don't have to count calories".
The simplest truth in the world, that if you keep adding more to something than you are taking away then that something will accumulate, is lost on the general American population. They just don't believe that that's how their bodies work.
Maybe it's because it's a young culture, and ignorance seems to always be associated with youth. Maybe it applies to cultures as with anything else: the younger something is, the more prone it is to making mistakes. Those other countries that don't have such obesity problems, likely don't have as much bolemia either.
Examples of ignorance causing fat:
*Blaming it on "genes". I hear this all the time at work, family, television... This is ignorance talking, or just unawareness and irrationality, because it stands to reason that if one's body stored the calories it needed to survive, then one would not survive. So genes can't cause obesity. The body will not store fat it needs - period. That's the whole reason it does store fat - for it's needs. If it stored it when it needed it, then you'd die. When people use this excuse what they are saying is that their bodies are biologically suicidal.
They're saying that their bodies are unecessarily storing fat, so energy requirements aren't being met. Blaming it on "genes" means that there is an energy requirement the body is ignoring and storing the energy in spite of it. So how do they continue to live? So they blame self-destruction on self-destructive
biology. As if that's not something a self-destructive mentality would think of.
*A similar example of American ignorance about fat are people who say their bodies gain weight because of a "slow metabolism". People will believe something like this, although it stands to reason that you only need the amount of calories your metabolism burns anyway. So their explanation still shows they are taking in more than what they need. They can still lose weight by consuming less calories than what their metabolism requires to keep them at their current weight.
*People think that a certain
type of calories is the cause of their stored fat, and not the amount of their overall calories. The Atkins diet is the famous version of this one. The Susan Sommers diet was the opposite, I believe.
This is ignorance of the fact that regardless of what
form your energy (calorie) consumption comes in, that it's
still true if you don't consume enough calories than what your body needs, it must resort to it's stored resources, or stop functioning. In other words, however you shuffle "carb", fats and protein intake, you don't alter the rule that less energy in than energy out equals resource depletion, or fat loss.
*People beleive that the primary cause of their obesity is not doing enough, that exercise is the answer. Why? Because they are ignorant of the fact that motor activity only accounts for 20-25% of their entire energy expenditure. Their basal metabolism is the rest. So it's still their energy
consumption which is the fundamental problem.
*People believe that when they feel hungry, they have to eat, because they are unaware that it's their own eating habits controlling their hunger. So they never allow their bodies to use the fat it has stored, but eat instead when they feel hungry. It's like they don't trust their bodies to turn to it's stored resources, as if that's not
why it has them.